2 cups apple sauce
1 cup apple cider
1 cup orange juice
2 tablespoons Vermont maple syrup
1/2 teaspoons nutmeg
1/2 teaspoons cinnamon
Combine all ingredients in a blender and blend until smooth. Pour into glasses
and serve.
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1 Egg, seperated
1/2 c Skim milk
1 pk Gelatin (envelope)
1/8 ts Salt
1 tb Equal (no substitute)
1 1/2 c Cottage cheese
1 tb Lemon juice
1 ts Vanilla
6 tb Lite Coolwhip
Take cottage cheese and
cream in blender until very SMOOTH. Set aside. Put
egg yolk in top of double boiler beat well and add
milk. Add gelatin & salt. Cook over boiling water
until gelatin dissolves and mixture thickens. (about
10 minutes) Remove from heat, add sugar substitute.
Cool. Add cottage cheese, lemon juice and vanilla to
cooled mixture. Chill, stirring occasionally, until
mixture mounds when dropped from a spoon. Beat egg
white until stiff. Fold egg white and coolwhip
together into mixture. Pour into graham crust. Or pour
into pie plate and top with crumb topping.
Crumb Topping: crush 2 graham crackers fine. Mix with
pinch of cinnamon and nutmeg.